[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/johur.cz\/bez-vitaminu-c-neni-imunita\/#Article","mainEntityOfPage":"https:\/\/johur.cz\/bez-vitaminu-c-neni-imunita\/","headline":"Bez Vitaminu C nen\u00ed imunita","name":"Bez Vitaminu C nen\u00ed imunita","description":"Ur\u010dit\u011b tuto prosp\u011b\u0161nou l\u00e1tku d\u016fv\u011brn\u011b zn\u00e1te. Mluv\u00ed se o n\u00ed naprosto v\u0161ude, nebo\u0165 jde o skute\u010dn\u011b d\u016fle\u017eit\u00fd prvek, kter\u00e9ho by m\u011bl m\u00edt ka\u017ed\u00fd dostatek. Pokud chcete podpo\u0159it svou imunitu, m\u011bli byste se o Vitam\u00edn C zaj\u00edmat. Jeho dostatek v t\u011ble je d\u016fle\u017eit\u00fd pro spr\u00e1vnou funkci imunity, ale tak\u00e9 pro kvalitn\u00ed obranyschopnost. Proto byste se m\u011bli ujistit, \u017ee konzumujete potraviny, kter\u00e9 … ","datePublished":"2020-02-20","dateModified":"2020-02-20","author":{"@type":"Person","@id":"https:\/\/johur.cz\/author\/#Person","name":"","url":"https:\/\/johur.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"johur.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/johur.cz\/wp-content\/uploads\/img_a382016_w3894_t1593508566.jpg","url":"https:\/\/johur.cz\/wp-content\/uploads\/img_a382016_w3894_t1593508566.jpg","height":0,"width":0},"url":"https:\/\/johur.cz\/bez-vitaminu-c-neni-imunita\/","about":["Produkty"],"wordCount":430,"articleBody":"   Ur\u010dit\u011b tuto prosp\u011b\u0161nou l\u00e1tku d\u016fv\u011brn\u011b zn\u00e1te. Mluv\u00ed se o n\u00ed naprosto v\u0161ude, nebo\u0165 jde o skute\u010dn\u011b d\u016fle\u017eit\u00fd prvek, kter\u00e9ho by m\u011bl m\u00edt ka\u017ed\u00fd dostatek. Pokud chcete podpo\u0159it svou imunitu, m\u011bli byste se o Vitam\u00edn C zaj\u00edmat. Jeho dostatek v t\u011ble je d\u016fle\u017eit\u00fd pro spr\u00e1vnou funkci imunity, ale tak\u00e9 pro kvalitn\u00ed obranyschopnost. Proto byste se m\u011bli ujistit, \u017ee konzumujete potraviny, kter\u00e9 maj\u00ed tohoto prvku dostate\u010dn\u00e9 mno\u017estv\u00ed. Jak to v\u0161ak m\u016f\u017eete zjistit? Mo\u017enost\u00ed je n\u011bkolik, sta\u010d\u00ed se t\u0159eba pod\u00edvat na v\u00edce \u010di m\u00e9n\u011b zn\u00e1m\u00e9 zdroje, kter\u00e9 n\u00e1sledn\u011b srovn\u00e1te s t\u00edm, co skute\u010dn\u011b konzumujete:  Zn\u00e1m\u00e9 zdroje = plody \u0161\u00edpku, \u010dern\u00fd ryb\u00edz, r\u016f\u017ei\u010dkov\u00e1 kapusta, kiwi, brokolice, pap\u00e1ja, pomeran\u010d, zel\u00ed nebo t\u0159eba kv\u011bt\u00e1k M\u00e9n\u011b zn\u00e1m\u00e9 zdroje = acerola, ran\u00e9 brambory, celer, a tak\u00e9 k\u0159en Pokud si mysl\u00edte, \u017ee ve v\u00fd\u010dtu chyb\u00ed citron, pak jste na omylu. I kdy\u017e ur\u010dit\u00e9 mno\u017estv\u00ed Vitaminu C skute\u010dn\u011b obsahuje, siln\u011b zaost\u00e1v\u00e1 nad ostatn\u00edmi. Pr\u00e1v\u011b proto je t\u0159eba poohl\u00e9dnout se po ostatn\u00edch zdroj\u00edch. Pokud v\u0161ak zjist\u00edte, \u017ee ani ty v\u00e1m nesta\u010d\u00ed, pak je t\u0159eba hledat tento Vitam\u00edn jinde. Ide\u00e1ln\u00edm zp\u016fsobem, jak do sebe tuto \u017eivinu dostat, je z n\u011bjak\u00e9ho potravinov\u00e9ho dopl\u0148ku. Ty mohou m\u00edt r\u016fzn\u00e9 podoby, a proto je t\u0159eba v t\u00e9to oblasti vyb\u00edrat skute\u010dn\u011b pe\u010dliv\u011b.  Dejte si pozor na vst\u0159ebatelnost a d\u00e1vku Mo\u017en\u00e1 v\u00edte, \u017ee nadm\u00edra t\u00e9to \u017eiviny se v t\u011ble nijak nevyu\u017eije, ale vylou\u010d\u00edte ji skrze  https:\/\/jazykovaporadna.sme.sk\/h\/skrze\/3503\/ mo\u010d. Je proto \u0161koda, kdy\u017e p\u0159ij\u00edm\u00e1te zbyte\u010dn\u011b velk\u00e9 mno\u017estv\u00ed t\u00e9to \u017eiviny. Na m\u00edsto toho je lep\u0161\u00ed, abyste si na\u0161li produkt, kter\u00fd v\u00e1m zajist\u00ed postupn\u00e9 uvol\u0148ov\u00e1n\u00ed. Krom\u011b toho m\u016f\u017eete dopl\u0148ky pou\u017e\u00edvat i p\u0159i konzumaci mnoha jin\u00fdch potravin. U dopl\u0148k\u016f je \u0161patn\u00e9 to, \u017ee co produkt, to jin\u00e1 vst\u0159ebatelnost. Proto byste se m\u011bli v\u017edy zaj\u00edmat, co kter\u00fd produkt nab\u00edz\u00ed, a nebrat automaticky ten, kter\u00fd v\u00e1m p\u0159ijde nejdostupn\u011bj\u0161\u00ed. Je to toti\u017e zpravila zrada, nebo\u0165 zd\u00e1nliv\u011b zaj\u00edmav\u00fd produkt nakonec nen\u00ed tak dobr\u00fd, jako m\u00e9n\u011b zn\u00e1m\u00fd, ale za to skute\u010dn\u011b promy\u0161len\u00fd a ov\u011b\u0159en\u00fd.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bez Vitaminu C nen\u00ed imunita","item":"https:\/\/johur.cz\/bez-vitaminu-c-neni-imunita\/#breadcrumbitem"}]}]