[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/johur.cz\/mnohostranne-pouziti-kurkumy\/#Article","mainEntityOfPage":"https:\/\/johur.cz\/mnohostranne-pouziti-kurkumy\/","headline":"Mnohostrann\u00e9 pou\u017eit\u00ed kurkumy","name":"Mnohostrann\u00e9 pou\u017eit\u00ed kurkumy","description":"Co je kurkuma Kurkumovn\u00edk dlouh\u00fd je vytrval\u00e1 bylina, jejich\u017e nejv\u011bt\u0161\u00ed roz\u0161\u00ed\u0159en\u00ed je v Indii, na Sr\u00ed Lance, v \u010c\u00edn\u011b, Indon\u00e9sii, na Jamajce a v Peru. Cenn\u00e1 \u010d\u00e1st rostliny je zdu\u017enat\u011bl\u00fd ko\u0159enov\u00fd oddenek, kter\u00fd se su\u0161\u00ed a drt\u00ed na jemn\u00fd pr\u00e1\u0161ek. Z kurkumy se d\u011blaj\u00ed tak\u00e9 velice \u017e\u00e1dan\u00e9 \u00e9terick\u00e9 oleje. Vyu\u017eit\u00ed \u2022 ko\u0159en\u00ed \u2022 p\u0159\u00edrodn\u00ed l\u00e9k \u2022 barvivo \u2022 surovina pro … ","datePublished":"2020-06-21","dateModified":"2020-06-21","author":{"@type":"Person","@id":"https:\/\/johur.cz\/author\/#Person","name":"","url":"https:\/\/johur.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"johur.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/johur.cz\/wp-content\/uploads\/kurkuma%20pr%C3%A1%C5%A1ek.jpg","url":"https:\/\/johur.cz\/wp-content\/uploads\/kurkuma%20pr%C3%A1%C5%A1ek.jpg","height":0,"width":0},"url":"https:\/\/johur.cz\/mnohostranne-pouziti-kurkumy\/","wordCount":380,"articleBody":"        Co je kurkumaKurkumovn\u00edk dlouh\u00fd je vytrval\u00e1 bylina, jejich\u017e nejv\u011bt\u0161\u00ed roz\u0161\u00ed\u0159en\u00ed je v Indii, na Sr\u00ed Lance, v \u010c\u00edn\u011b, Indon\u00e9sii, na Jamajce a v Peru. Cenn\u00e1 \u010d\u00e1st rostliny je zdu\u017enat\u011bl\u00fd ko\u0159enov\u00fd oddenek, kter\u00fd se su\u0161\u00ed a drt\u00ed na jemn\u00fd pr\u00e1\u0161ek. Z kurkumy se d\u011blaj\u00ed tak\u00e9 velice \u017e\u00e1dan\u00e9 \u00e9terick\u00e9 oleje.Vyu\u017eit\u00ed\u2022 ko\u0159en\u00ed\u2022 p\u0159\u00edrodn\u00ed l\u00e9k\u2022 barvivo\u2022 surovina pro p\u0159\u00edrodn\u00ed kosmetikuKurkuma je neodmyslitelnou sou\u010d\u00e1st\u00ed indick\u00e9 kuchyn\u011b. Je jednou ze slo\u017eek kari ko\u0159en\u00ed. M\u00e1 jemnou, m\u00edrn\u011b naho\u0159klou chu\u0165 a typickou \u017elutou barvu. Nen\u00ed to moc v\u00fdrazn\u00e9 ko\u0159en\u00ed, nen\u00ed p\u0159\u00edli\u0161 p\u00e1liv\u00e9 a d\u00e1v\u00e1 vyniknout chuti potravin. V l\u00e9\u010ditelstv\u00ed je pou\u017e\u00edvan\u00e1 jako stimulant pro regeneraci organismu, podporuje imunitu a \u00fadajn\u011b i prodlu\u017euje \u017eivot. M\u00e1 tak\u00e9 velice p\u0159\u00edzniv\u00fd \u00fa\u010dinek na za\u017e\u00edv\u00e1n\u00ed a na vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin. Lze ji pou\u017e\u00edt jako prvn\u00ed pomoc p\u0159i \u0159ezn\u00e9m poran\u011bn\u00ed, proto\u017ee m\u00e1 sv\u00edrav\u00fd \u00fa\u010dinek a omez\u00ed t\u00edm krv\u00e1cen\u00ed. Zlep\u0161uje hojen\u00ed ran a regeneraci nov\u00fdch bun\u011bk. Po o\u0161et\u0159en\u00ed ran kurkumou se v\u00fdrazn\u011b sn\u00ed\u017e\u00ed viditelnost jizev. M\u00e1 pozitivn\u00ed vliv na \u010dinnost srdce, \u010dist\u00ed j\u00e1tra a pom\u00e1h\u00e1 p\u0159i boji s depresemi. Tlum\u00ed tak\u00e9 bolest, pom\u00e1h\u00e1 s \u017eensk\u00fdmi zdravotn\u00edmi probl\u00e9my, ni\u010d\u00ed bakterie, sni\u017euje cholesterol a podporuje mozkovou \u010dinnost. Kurkuma m\u00e1 blahod\u00e1rn\u00e9 \u00fa\u010dinky na vzhled k\u016f\u017ee a jej\u00ed kvalitu. Proto je sou\u010d\u00e1st\u00ed r\u016fzn\u00fdch ple\u0165ov\u00fdch masek a v\u00fd\u017eivn\u00fdch kr\u00e9m\u016f a s\u00e9r. \u00c9terick\u00e9 oleje jsou velice \u00fa\u010dinn\u00e9, proto\u017ee jsou v nich koncentrovan\u00e9 siln\u00e9 \u00fa\u010dinn\u00e9 slo\u017eky. Oleje jsou protivirov\u00e9, protibakteri\u00e1ln\u00ed, zamez\u00ed tvorb\u011b pl\u00edsn\u00ed a ni\u010d\u00ed i parazity.O kurkum\u011b bylo naps\u00e1no mnoho knih, je sou\u010d\u00e1st\u00ed neuv\u011b\u0159iteln\u00e9ho mno\u017estv\u00ed recept\u016f, proto\u017ee jej\u00ed m\u00edrn\u011b pep\u0159ovit\u00e1 a ho\u0159\u010di\u010dn\u00e1 chu\u0165 lidem chutn\u00e1 a tak\u00e9 pokrmy obarv\u00ed. Tato schopnost barven\u00ed je v potravin\u00e1\u0159sk\u00e9m pr\u016fmyslu hodn\u011b vyu\u017e\u00edvan\u00e1.Kurkumu v BIO kvalit\u011b si m\u016f\u017eete zkusit nejen jako ko\u0159en\u00ed, ale i jako p\u0159\u00edpravek pro p\u0159\u00edpravu povzbuzuj\u00edc\u00edho n\u00e1poje nebo sn\u00edda\u0148ovou sm\u011bs \u010di kurkumu v tablet\u00e1ch.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mnohostrann\u00e9 pou\u017eit\u00ed kurkumy","item":"https:\/\/johur.cz\/mnohostranne-pouziti-kurkumy\/#breadcrumbitem"}]}]